Congratulations! You have just purchased your New Rx Jump Rope and your ready to RX your double unders. But before we get into the techniques in mastering the double under, let’s start by discussing the proper maintenance of your new rope.  We want your jump ropes to last, so here are four basic tips that will help your jump rope to have a long and healthy life.

1. For optimum performance and to extend the life of your Rx Jump Rope, avoid using it on concrete, asphalt, dirt, gravel or any other abrasive surface. Ideal surfaces are gymnasium floors, rubber coated/ matted floors, or PVC matting. We also suggest the Rx Jumping Mat
2. Inspect your cable rope for tears in the covering. If any tears are noticed or wire cable is exposed, cease use immediately.
3. Save the plastic cable ties that came with your Rx Jump Rope and after each use, wrap your Rx Jump Rope in a 6-8 inch diameter circle and clip twist ties to secure your rope. (as shown in the picture)
4. NEVER bend, kink, or tie your Rx Jump Rope in a knot. Doing so will drastically reduce its efficiency and life span.

How to Store your Rx Jump Rope Properly:

The best way to store your Rx rope is to leave one handle on the ground and roll it up like a garden hose. A 6 to 7 inch diameter is the recommended size roll. Your Rx handle is about 6 inches long so you can use it as a measuring stick. Once rolled up apply each of the twist ties that came with your Rx rope near each handle and twist to lock them in. Then lay the handles across the cable and pop it in your Rx bag. Show your Rx rope love, and it will love you back for many wods to come.

Get started with your RapidFit Adjustable Jump Rope.

Get started with your FREVO Freestyle Jump Rope.

Difference between your EVO Ropes and How to clean your EVO Rope.

How to care and maintain your Grips.

Setting up and care of your new Air Mat and Air Box.

Setting up and using your Rope Climb Wizard

DISCLAIMER

As with any physical activity consult your physician before undertaking any strenuous exercise. Only apply the Rope Climb Wizard to 1.5" diameter climbing rope intended for human ascending and descending. The Rope Climb Wizard will not work on climbing ropes less than 1.5" diameter and will not fit climbing ropes greater than 1.5". Always carefully inspect the tee bar to ensure the grips are fully inserted on both sides. Also carefully inspect the rope choke to ensure all the stitching is intact and sturdy. Always carefully test the Rope Climb Wizard to ensure proper attachment, always use two hands (one on each side of the tee bar and rope so the Rope Climb Wizard is balanced); and make sure your hands are dry and free of any slippery substances on them to avoid falling off the rope and risking injury. Do not use at a height greater than one arms reach overhead. Always ensure there are no obstacles beneath or within a 6-foot radius from your feet when using the Rope Climb Wizard as there is possibility of injury when coming down. Max climb weight: 250lbs.  DISCLAIMER AND LIMITATION OF LIABILITY. USE AT YOUR OWN RISK. THE ROPE CLIMB WIZARD IS PROVIDED ON AN "AS IS" BASIS. WE MAKE NO REPRESENTATIONS OR WARRANTIES OF ANY KIND, EXPRESS OR IMPLIED, AS TO THE ROPE CLIMB WIZARD. TO THE FULLEST EXTENT PERMITTED BY APPLICABLE LAW, WE DISCLAIM ALL WARRANTIES, EXPRESS OR IMPLIED, INCLUDING, BUT NOT LIMITED TO, IMPLIED WARRANTIES OF MERCHANTABILITY AND FITNESS FOR A PARTICULAR PURPOSE, AND NONINFRINGEMENT. TO THE MAXIMUM EXTENT PERMITTED BY APPLICABLE LAW, WE WILL NOT BE LIABLE FOR ANY DAMAGES OF ANY KIND ARISING FROM THE USE OF THE ROPE CLIMB WIZARD, INCLUDING, BUT NOT LIMITED TO INDIRECT, INCIDENTAL, PUNITIVE, EXEMPLARY, SPECIAL OR CONSEQUENTIAL DAMAGES. EVEN IF ADVISED OF THE POSSIBILITY OF SUCH DAMAGES AND EVEN IN THE EVENT OF FAULT, TORT (INCLUDING NEGLIGENCE) OR STRICT OR PRODUCT LIABILITY. WITHOUT LIMITING THE FOREGOING, TO THE MAXIMUM EXTENT PERMITTED BY APPLICABLE LAW, OUR TOTAL LIABILITY TO YOU FOR ANY DAMAGES SHALL NOT EXCEED IN THE AGGREGATE THE AMOUNT OF FEES ACTUALLY PAID BY YOU TO US FOR THE ROPE CLIMB WIZARD.

Putting on your Shin Guards.