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TYR Wodapalooza SoCal Recap
Jump Rope Health BenefitsTeaching Your Kid How To Jump Rope
Product Drop: New Alec Smith Hand Grips
Double UndersHow Laura Horvath used the RXSG Toe Catch  to Break the Event 2 World Record

How Laura Horvath used the RXSG Toe Catch to Break the Event 2 World Record

Officials from the Guinness Book of World Records were not on hand to validate Laura Horvath’s scorching time of 11:24.19 Semifinal Event 2, but there were enough media, judges, spectators and comp...

Alec Smith Grips: Banned by Boz

Alec Smith Grips: Banned by Boz

In early June, just before going onto the competition floor, several athletes at the North America East Semifinal were told that they couldn’t use their Alec Smith grips. Grips can be about as pers...

Jump Rope Health BenefitsIs it safe to jump rope while pregnant?

Is it safe to jump rope while pregnant?

As a prenatal and postpartum exercise specialist and a soon-to-be mom of 3, I've been asked countless times about my thoughts on jumping rope while pregnant. The answer is MAYBE! So, let's lace up ...