What is the Best Speed Rope for CrossFit
Jumping rope is a traditional exercise that has been around for centuries. There are many benefits of jumping rope; it is known to increase stamina, test agility and coordination as well as build s...
USA WRESTLING EXTENDS PARTNERSHIP WITH RX SMART GEAR, ITS OFFICIAL JUMP ROPE SPONSOR
USA Wrestling, the national governing body for wrestling in the United States, is pleased to extend its partnership with Rx Smart Gear, which is USA Wrestling’s official jump rope partner. “USA Wre...
Training Tips: Double Unders for Adaptive Athletes
Training Tips: Double Unders for Adaptive Athletes Double unders are a rope skipping style in which the rope passes under the athlete’s feet twice instead of once. They’re an effective monostruc...
Tips on Jumping Rope with Flat Feet
Is it OK for people with flat feet to jump rope? Sure thing! To repair your collapsed arches, this is an excellent tool to use. In particular, the back of the tibia. If you suffer from flat feet, t...
Time-Based vs. Rep-Based Jump Rope Workouts
Jumping rope has quickly become one of the most popular forms of cardio today. This is because it’s convenient, easy to learn, and doesn’t require much equipment. All you really need is a ...
THE EVO G2 GETS BEST OVERALL IN THE BEST CROSSFIT JUMP ROPES OF 2021
There’s a reason that RX Smart Gear is the official training rope for USA boxing and wrestling (among others). Its custom-made ropes are the epitome of the phrase “high quality.” The solid build, g...