The inaugural 2024 TYR WODAPALOOZA SOCAL in Huntington Beach California did not disappoint. This first ever west coast fitness festival hosted by Loud and Live Entertainment brought so many excit...
Teaching Your Kid How To Jump Rope
Discover the most effective and fun way to teach your kid to jump rope. If you are looking for an expert guide on how to teach your child how to jump rope, then you have come to the right place. ...
Product Drop: New Alec Smith Hand Grips
At RXSG, we strive to make products that stand up to the rigors of hard training yet provide comfort and reliability, and today we’re excited to announce two new additions to our Alec Smith Signatu...
How Laura Horvath used the RXSG Toe Catch to Break the Event 2 World Record
Officials from the Guinness Book of World Records were not on hand to validate Laura Horvath’s scorching time of 11:24.19 Semifinal Event 2, but there were enough media, judges, spectators and comp...
Alec Smith Grips: Banned by Boz
In early June, just before going onto the competition floor, several athletes at the North America East Semifinal were told that they couldn’t use their Alec Smith grips. Grips can be about as pers...
Is it safe to jump rope while pregnant?
As a prenatal and postpartum exercise specialist and a soon-to-be mom of 3, I've been asked countless times about my thoughts on jumping rope while pregnant. The answer is MAYBE! So, let's lace up ...