Can You Lose Weight Jumping Rope?
Coming into the new year, many are looking to exercise more. Whether for health reasons or simply to get yourself moving after what has been a sedentary year for many, choosing the right exercise i...
Best Fitness Gifts for Men in 2021: Expert Advice
Finding the best fitness gifts for men can be a challenge, but with working out at home becoming the norm for more and more people, stocking up on home fitness gear is a great way to spoil a fitnes...
5 Common Beginner Jump Rope Mistakes
5 Common Beginner Jump Rope Mistakes David Newman | RXSG CEO on 16th Jan 2024 The health benefits from jumping rope have been widely documented with its resurgence over th...
How to Avoid Shin Splints & Other Injuries While Jumping Rope
Jumping rope is tremendous fun and good exercise at the same time. It’s a great way to exercise the whole body without running through busy city streets or spending hours plodding...
5 Best Jump Rope Workouts with Tutorial
Beloved by so many children because of how fun it is, jump rope is actually one of the most effective methods of cardio around. If you’re craving a good cardio session, but you do not ...
Battling Pandemic Pounds? Jumping rope offers serious cardio at a bargain price
Jumping rope offers serious cardio at a bargain price Rx Smart Gear, based in El Cajon, said pandemic jump rope sales increased by 30 percent compared with the prior year. Tim Haft, the Manhattan-...