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GET YOUR

Sizing Efficiency Score (SES)

The SES depicts your technical efficiency based on rope length.

SES measures efficiency based on rope length

Score ranges from 1 to 10 with 10 being the best.

Rope length

  • Shorter = higher efficiency & higher score.
  • Longer = lower efficiency & lower score.

Baseline:

Your height + 3 feet = score of 5.

Strive to improve

  • Every 2 inches shorter adds 1 point.
  • Every 2 inches longer subtracts 1 point.

Use shorter ropes to improve efficiency.

HOW TO

Get Your Score

01

Step 1

Add 3 feet to your height and enter that rope size beside 5.

02

Step 2

Then Reduce the sizes by 2 inches going above 5 and increase the sizes by 2 inches going below 5.

03

Step 3

Find the size you feel most comfortable with and that is your current score.
01

Step 1

Add 3 feet to your height and enter that rope size beside 5.

02

Step 2

Then Reduce the sizes by 2 inches going above 5 and increase the sizes by 2 inches going below 5.

03

Step 3

Find the size you feel most comfortable with and that is your current score.

Shop Jump Ropes

Rx Jump Ropes have been the industry standard for functional fitness over the last ten years. Custom sized to each individual athlete's height and offer different cable variations to support multiple tempo and resistance levels.

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CustomFit Black Ops Jump RopeRXSG CustomFit BlackOps Jump Rope
CustomFit Black Ops Jump Rope Sale price$55.00
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Frēvo Freestyle Skipping RopeRx_Smart_Gear_Frevo_Adjustable_Jump_Rope_pasrt_of_Michael_Andrew_Olympic_Training
Frēvo Freestyle Skipping Rope Sale price$65.00
EVO FRE Speed Jump RopeEVO FRE Speed Jump Rope
EVO FRE Speed Jump Rope Sale price$90.00
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EVO G2 Speed Rope with Speed Metal CableAthlete Jorge Fernandez using the EVO G2 Speed Rope
EVO G2 Speed Jump Rope Sale price$165.00
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Rx Smart Gear Heavy Jump RopesRx_Smart_Gear_Heavy_Jump_Rope_pasrt_of_Michael_Andrew_Olympic_Training
Heavy Jump Ropes Sale price$65.00
RXSG Drag Rope BlackThe Drag Rope
The Drag Rope Sale price$45.00
When you get the Rx Jump Ropes you'll quickly find out why they're my favorite jump ropes. From the unlimited customizations and cable weights of the CustomFit to the convenient adjustable features of the RapidFit, they're truly the best jump ropes around, and they're built to last!"

Evan Slaughter - RapidFit & CustomFit Ropes

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