GET YOUR
Sizing Efficiency Score (SES)
The SES depicts your technical efficiency based on rope length.
HOW TO
Get Your Score
Your Height + 3 ft. (92cm) = Rope Length
If you are unsure of your rope length or you're looking to improve efficiency. An extra 3ft is the absolute longest we recommend for you, but going shorter is advisable.Use our cable length calculator to get your average cable size:
Add 3 feet to your height and enter that rope size beside 5.
Then Reduce the sizes by 2 inches going above 5 and increase the sizes by 2 inches going below 5.
Find the size you feel most comfortable with and that is your current score.
Add 3 feet to your height and enter that rope size beside 5.
Then Reduce the sizes by 2 inches going above 5 and increase the sizes by 2 inches going below 5.
Find the size you feel most comfortable with and that is your current score.
Shop Jump Ropes
Rx Jump Ropes have been the industry standard for functional fitness over the last ten years. Custom sized to each individual athlete's height and offer different cable variations to support multiple tempo and resistance levels.
When you get the Rx Jump Ropes you'll quickly find out why they're my favorite jump ropes. From the unlimited customizations and cable weights of the CustomFit to the convenient adjustable features of the RapidFit, they're truly the best jump ropes around, and they're built to last!"