I have been in the RXSG Training Program for a year. During this time, I have reconstructed my entire biomechanics to create a dependable technique in both double unders and cross-overs. Their coaches are experts in assessment and coaching. Before joining RXSG, I had 8 different jump ropes all of varying weights and lengths. All were broken:)LOL Actually it was me. It took thousands of reps practicing the technique they coached me to. Now this technique is built in and tested under fatigue. I am grateful for their leadership under David Newman who has personally guided me through my development. He is the Rope Whisperer" . Their gear is exceptional

David Newman is amazing. Great technical teacher who will produce amazing results. 5 of 5 recommendation to sign up. Its worth it!

Coach Lauren has completely changed my mechanics through fundamental movement correction, practice and training programs. Our on-line sessions run smoothly and her coaching methodology is easy and fun to follow. She has outlined an overall plan and training strategy to get the proper mechanics embedded into my performance. Then we will add volume and diversity under variable stimulus. I am very happy to recommend this program to anyone either novice or intermediate. Proper mechanics mean eventual exceptional performance. I BELIEVE:)